Healthcare workers are the backbone of our medical system—but while they spend their days caring for others, their own health is often put at risk. From long hours on their feet to repetitive strain and unexpected physical demands, injuries among healthcare workers are increasingly common. At Sunrise Physical Therapy, we understand the unique challenges faced by those in the healthcare field and offer specialized Work injury physiotherapy Spruce Grove to help them recover, regain function, and return to work safely.
Common Injuries Among Healthcare Workers
Healthcare professionals, including nurses, aides, technicians, and support staff, are especially vulnerable to certain types of injuries due to the physical nature of their jobs. Some of the most frequently treated conditions in our clinic include:
Lower back pain from lifting and transferring patients
Shoulder strains from repetitive reaching or awkward arm positioning
Neck tension and stiffness due to prolonged periods of looking down or poor posture
Knee and hip pain from prolonged standing and walking
Repetitive strain injuries such as carpal tunnel syndrome from charting or using medical equipment
These injuries can significantly affect job performance and even lead to long-term disability if not properly managed.
How Physiotherapy Helps
Physiotherapy is a non-invasive, evidence-based approach to treating workplace injuries. At Sunrise Physical Therapy, we offer customized treatment plans tailored to each healthcare worker’s specific needs and job demands.
Our care may include:
Therapeutic exercises to strengthen weakened muscles and improve endurance
Postural retraining to correct body mechanics during lifting, moving, and charting
Ergonomic education to help prevent future injuries in the workplace
Our goal is not only to help you heal but to ensure you return to work stronger, safer, and more resilient.
Preventing Recurrence Through Education
One of the most important aspects of our approach is education and prevention. We work closely with healthcare workers to identify poor movement habits and risky job-related behaviors. By providing practical advice on lifting techniques, body mechanics, and stress management, we help reduce the likelihood of recurring injuries.
We also guide you in making simple changes in your daily routine—like incorporating stretches between shifts or improving the setup of your workspace—that can have a big impact on your overall musculoskeletal health.
Compassionate Care for Caregivers
At Sunrise Physical Therapy in Spruce Grove, we recognize that healthcare workers often neglect their own well-being while caring for others. That’s why we’re committed to creating a supportive and understanding environment where caregivers can heal, recharge, and feel empowered to take care of themselves.
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