Hip Pain in Cold Weather
Do you find that your joints feel stiffer and more painful when the temperature drops? You’re not alone.
Experiencing joint pain in colder weather is quite common, and several factors contribute to this discomfort. To alleviate cold-related joint pain, try to stay warm, dress appropriately when outside, and keep active.
Weather changes can significantly impact individuals with joint issues like arthritis. Research indicates that 67.2% of people with osteoarthritis believe that weather conditions affect their joint pain.
What is the Connection Between Cold Weather and Joint Pain?
Many people, especially older adults, claim they can predict changes in the weather based on how their joints feel. This belief is supported by studies showing a link between weather conditions and joint pain. For example, a study of older adults with osteoarthritis across six European countries found that 67% experienced increased pain with changing weather, particularly in colder condition.
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