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Why Is Massage Therapy Underrated? A Closer Look at Its Transformative Benefits

Why Is Massage Therapy Underrated? A Closer Look at Its Transformative Benefits

An Introduction: The Overlooked Power of Massage Therapy In a fast-paced world dominated by deadlines and constant stress, wellness routines often prioritize quick fixes over long-term benefits. Surprisingly, one of the most effective forms of self-care—massage therapy—remains underrated. Despite its proven ability to enhance physical, mental, and emotional well-being, many people still view massage as…