June 11, 2024
What are the best 5 BJJ guards you should know?
Mastering various guard positions in Brazilian Jiu-Jitsu (BJJ) is crucial for both defense and launching effective attacks. If you’re training BJJ in Middletown, these guard positions will enhance your game and make you a more formidable practitioner: 1. Closed Guard: The closed guard is the foundation of BJJ. In this position, you wrap your legs…
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