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hallfamilytherapy

What Is Trauma Therapy and How Can It Help You Heal?

What Is Trauma Therapy and How Can It Help You Heal?

Trauma is an emotional response to distressing or a life changing event that leaves a lasting impact on your mental and emotional well-being. It can arise from experiences like accidents or abuse natural disasters or even the loss of your loved one. No doubt time can help you heal but at times people might need…