The Connection Between Social Media and Eating Disorders in Young Adults
Social media has quickly become a part of daily life for young adults. It’s where people scroll for entertainment, share life updates, and follow trends. But there’s a growing concern about how this constant online exposure might influence how young adults see themselves—and their bodies. Many platforms are filled with carefully edited photos, fitness influencers,…
hannahmyallTop 7 Myths About Eating Disorders You Probably Believe
Most people think they understand eating disorders. But a lot of what we hear is outdated, simplified, or just plain wrong. These myths don’t just misinform—they can delay treatment, fuel shame, and make recovery harder. This article breaks down the most common misunderstandings and explains what eating disorders really look like, who they affect, and…
Body Image in Eating Disorders
The Role of Body Image in Eating Disorders: How Counseling Can Help Body image plays a central role in the development and persistence of eating disorders. For many individuals, how they see their bodies directly impacts their self-worth, confidence, and emotional well-being. Unrealistic beauty standards, social pressures, and personal experiences often fuel negative body image,…
The Power of Words: Opening Up About Eating Disorders
Breaking the Stigma: Why It’s Okay to Talk About Eating Disorders Talking about eating disorders can feel like stepping into forbidden territory. The stigma surrounding these mental health conditions often leaves people feeling isolated, misunderstood, and ashamed to seek help. However, breaking this silence is essential. Conversations about eating disorders can foster understanding, encourage recovery,…
Supporting a Loved One with an Eating Disorder through Counseling
Navigating the challenges of supporting a loved one with an eating disorder can be both daunting and emotionally taxing. Understanding the complexities of these disorders and the pivotal role that counseling plays in recovery is essential. This guide aims to provide compassionate strategies and insights to help you effectively support your loved one, fostering an…