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jestoselmi

AI and Fitness: How Smart Technology Boosts Physical and Mental Well-being

AI and smart technology have become valuable assets in the fitness industry, contributing to both physical and mental well-being. Here’s how these technologies are boosting overall health:  AI text Converter Personalized Workouts: AI analyzes user data, including fitness level, preferences, and goals, to create personalized workout routines. This ensures that exercises are tailored to individual…