Caroline Goldsmith | ATC Ireland Psychologist: Helping Children Manage Their Anger
Anger is a natural human emotion—but for children, especially those still developing emotional vocabulary and impulse control, anger can become overwhelming. Caroline Goldsmith, a Consulting Clinical Psychologist at ATC Ireland, emphasizes the importance of teaching children that anger is not bad—what matters is how they respond to it. Unmanaged anger in childhood can lead to…
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Caroline Goldsmith | ATC Ireland Psychologist: Fostering Emotional Intelligence in Children—Teaching the Power of Understanding Feelings
In today’s fast-paced world, children are exposed to constant stimulation, pressure, and emotional challenges that can be difficult to navigate without the right tools. Emotional intelligence—the ability to recognize, understand, manage, and express emotions in healthy ways—is one of the most critical skills a child can develop. It not only supports better mental health, but…
Caroline Goldsmith | ATC Ireland Psychologist: Navigating Anxiety in the Classroom
Anxiety is a common mental health challenge that affects millions of people worldwide. It can manifest as persistent worry, fear, or stress, interfering with daily activities and overall well-being. Caroline Goldsmith, a leading psychologist at ATC Ireland, provides expert guidance on managing anxiety, reducing stress, and regaining control of your life. By implementing effective coping…
Caroline Goldsmith | ATC Ireland Psychologist: How Self-Compassion Improves Mental Well-being
In today’s world, many people are their own worst critics. The pressure to succeed, meet societal expectations, and compare oneself to others often leads to self-doubt, low self-esteem, and chronic stress. But what if treating yourself with kindness and understanding could significantly improve mental health? Caroline Goldsmith, a leading psychologist at ATC Ireland, emphasizes the…