February 3, 2025
Become a Certified Yoga Instructor in the Heart of Yoga: Yoga Teacher Training in Rishikesh
Rishikesh, often hailed as the Yoga Capital of the World, is a destination unlike any other for those seeking to deepen their yoga practice and embark on the transformative journey of becoming a certified yoga instructor. Situated at the foothills of the majestic Himalayas, with the holy Ganges River flowing through it, Rishikesh offers a…

January 31, 2025
The Benefits Of Breathing In Yoga
Breathing In Yoga Breathing correctly is essential, and there is no denying that breathing is a core element of yoga practice. There are many benefits of yogic breathing; yogic breathing, or pranayama, is conscious and controlled breathing. It is considered one of the eight limbs or philosophies of yoga. Those who practice yoga regularly believe that the…