Myo-inositol happens to be a compound that occurs naturally. We usually consider it to be closely related to the Vitamin B complex. At present, this particular medication has gained plenty of popularity for helping us manage weight. This post provides us with some in-depth information regarding how Myo Inositol Powder helps in weight loss.
- Appetite Regulation and Craving Reduction
It must be known to you that your blood sugar levels will become more consistent if your insulin functionality is flawless. The best part is that myo-inositol will play an important role in improving insulin sensitivity. In this way, it is possible to feel less hungry. Enhanced insulin function can be responsible for minimizing the feeling of hunger. As a result we will be capable of consuming a healthy diet.
Once, one of our friends was struggling with weight issues, and he could not understand how to fix them. We advised him to consume myo-inositol, and he got positive results after only a few months.
- Combination Therapy with D-Chiro-Inositol
You will be able to achieve your target of losing weight with one surefire solution. It happens to be the combination of D-chiro inositol with myo inositol powder. Besides enhancing weight reduction it will likewise lead to an enhancement of lean body mass. As a result, you will be blessed with a more favorable body composition.
- Effects on Metabolic Syndrome
It has been found that myo-inositol is capable of enhancing certain parameters. These happen to be high blood sugar and enhanced hypertension. It might also be enhanced levels of cholesterol plus surplus body fat accumulation in the belly. All these happen because of metabolic syndrome.
One research was performed involving certain postmenopausal females suffering from metabolic syndrome. They were provided with 4 g of myo-inositol every day for more than 6 months. The result was enhanced blood pressure levels and insulin sensitivity. The levels of cholesterol also improved significantly.
- Reduces Leptin Resistance
We are also prone to overeating because of leptin resistance. Leptin happens to be the “satiety hormone” responsible for controlling our metabolism and appetite. The best thing is that myo-inositol has the ability to enhance our appetite control in a much better manner. It will help to restore the sensitivity of leptin plus prevent us from gaining weight once again after losing it initially.
- Effects on Liver Function in Obese Individuals
Liver function markers can be enhanced considerably with the help of inositol supplement powder. Many obese people are suffering from non-alcoholic fatty liver disease at present. It happens to be a condition where there is an accumulation of surplus fat in the liver. However, inositol powder will be accountable for controlling liver complications related to obesity.
Wrapping up
Myo inositol supplementation helps to improve insulin sensitivity and control hormonal imbalances. These are especially evident in females suffering from PCOS. We consider Myo Inositol to be a comprehensive approach that helps us consume a balanced diet. It can be beneficial for females suffering from PCOS by being a proper addition to PCOS weight loss supplements. However, make it a point to talk to a healthcare professional before taking this particular supplement.
