May 23, 2025
ASHTANGA YOGA TTC: IS IT RIGHT FOR YOU?
Thinking of deepening your yoga journey or becoming a certified teacher? Ashtanga Yoga Teacher Training offers a structu
rishikulyogashalakerala
May 23, 2025
ASHTANGA YOGA TTC: IS IT RIGHT FOR YOU?
Thinking of deepening your yoga journey or becoming a certified teacher? Ashtanga Yoga Teacher Training offers a structu
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Yoga for Constipation Relief: Poses You Can Do at Home
Try simple yoga poses like Vajrasana, Wind-Relieving Pose, and Supine Twist to naturally stimulate digestion and ease
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Discover the Transformative Power of Yoga: From Daily
As a certified yoga teacher, I believe yoga is a lifelong journey that begins with mindful practice and transforms both
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The Power of Breath: How Pranayama Can Transform You
“Discover the transformative power of pranayama in yoga. Learn how breath control enhances flexibility, reduces stress.”