Sports Physiotherapy Techniques for Overcoming Achilles
Achilles tendon injuries can be both painful and debilitating, often affecting athletes and active individuals who engage in high-impact sports and activities. At Sunrise Physical Therapy , specialized Sports physiotherapy Spruce Grove techniques are used to help individuals recover from these injuries and regain their strength and mobility. This article explores effective strategies to overcome…
Sunrise Physiotherapy
Off-Season Training with Sports Physiotherapy Programs
Injury Prevention Strategies Injury prevention is a cornerstone of sports physiotherapy. During off-season training, physiotherapists at Next Step Physiotherapy: Perform biomechanical assessments to identify imbalances or weaknesses. Create personalized injury prevention programs, including exercises to address problem areas. Educate athletes on proper techniques and body mechanics. These efforts reduce the likelihood of injuries during…
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Pelvic Floor Physical Therapy for Interstitial Cystitis
Interstitial cystitis (IC), often referred to as painful bladder syndrome, is a chronic condition that affects the bladder and pelvic region, discomfort, frequent urination, and a reduced quality of life. While there is no universal cure, pelvic floor physical therapy has emerged as an effective approach to managing IC symptoms. Pelvic floor physiotherapy Grande Prairie…
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Is heat good after dry needling?
Dry needling is a popular and effective treatment used by physiotherapists to alleviate pain, reduce muscle tension, and improve mobility. While dry needling can be highly beneficial, many people are unsure about what to do afterward to maximize recovery. One common question is whether applying heat after dry needling is beneficial or counterproductive. Dry Needling…
How Long Does It Take Nerves to Heal After a Car Accident?
This type of injury can result in pain, numbness, or tingling sensations, which may persist long after the initial impact. While nerve healing is a gradual process, understanding the timeline and factors influencing recovery can help set realistic expectations. Motor Vehicle Accident Physiotherapy Edmonton At Next Step Physiotherapy, we offer tailored treatments to support nerve…
What is the most common injury in Physiotherapy ?
Injuries can strike anyone, from professional athletes to desk workers, making physiotherapy an essential tool for recovery and rehabilitation. But among the various injuries treated in physiotherapy, certain types stand out as more frequent. At Next Step Physiotherapy Edmonton, we’ve observed that lower back pain and associated injuries are among the most common reasons people…
What Are the Negative Effects of Shockwaves?
Shockwave therapy is a non-invasive treatment commonly used in physiotherapy for various musculoskeletal conditions, including tendinitis, calcific shoulder tendinopathy, plantar fasciitis, and other chronic pain disorders. By using acoustic waves to stimulate healing and promote tissue repair, shockwave therapy has garnered popularity as a treatment option for individuals seeking relief from pain and stiffness. However,…
Junction Point Physical Therapy
What are the benefits of pelvic floor therapy after pregnanc
Pregnancy and childbirth are transformative experiences for a woman’s body, and while the focus is often on the baby, the mother’s health should not be overlooked. Pelvic floor therapy is a specialized type of physiotherapy designed to help women regain strength, function, and control over their pelvic floor muscles after pregnancy. Pelvic floor physiotherapy Grande…
Chronic Pain Management After a Motor Vehicle Accident
Experiencing a motor vehicle accident (MVA) can lead to lasting physical and emotional trauma, with chronic pain being one of the most challenging outcomes to manage. Motor Vehicle Accident Physiotherapy Grande Prairie At GP Pain & Physiotherapy, our experienced team understands the complexities of post-MVA pain and employs effective strategies to help patients regain control…
Separating Fact from Fiction: Shockwave Therapy
Shockwave therapy has become a popular treatment option for various musculoskeletal conditions, particularly those involving pain, inflammation, and tissue damage. However, as with many modern therapies, there are misconceptions and confusion surrounding its effectiveness, safety, and application. At Junction Point Physical Therapy, we aim to clarify the facts and separate them from the fiction when…
Exercise and Physical Activity for Vestibular Rehabilitation
Vestibular rehabilitation is a specialized form of physical therapy designed to alleviate dizziness, improve balance, and address symptoms associated with vestibular disorders. These disorders, which affect the inner ear and the brain pathways that control balance and eye movements, can cause symptoms such as vertigo, imbalance, and spatial disorientation. At Next Step Physiotherapy , we…
Workplace Bullying and Its Impact on Physical Health
It manifests in various forms, including verbal abuse, intimidation, exclusion, and undermining behavior. While the psychological effects of workplace bullying, such as anxiety and depression, are often emphasized, its impact on physical health is equally significant and warrants attention. work injury physiotherapy Grande Prairie At Junction Point Physical Therapy, we recognize the importance of addressing…
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