Tag: belly fat

8 Ways to Lose Belly Fat and Live a Healthier Life

8 Ways to Lose Belly Fat and Live a Healthier Life

Excess belly fat isn’t just about how you look—it’s a major contributor to serious health risks, including heart disease, diabetes, and high blood pressure. Many people struggle with stubborn belly fat, but the good news is that it’s possible to reduce it through a combination of lifestyle changes, proper nutrition, and regular exercise. Whether you’re…