Tag: CBT therapist Long island

Understanding CBT for Trauma: A Path to Healing and Recovery

Understanding CBT for Trauma: A Path to Healing and Recovery

Cognitive Behavioral Therapy (CBT) is a widely recognized and effective treatment for individuals suffering from trauma. Trauma can leave deep emotional scars, and without proper treatment, it can severely impact one’s quality of life. In this blog, we will explore how CBT for trauma works, its benefits, and how you can find a qualified CBT…