Tag: Customized Fitness Plans

Stepper Machine Safety Tips: How to Avoid Injury

Stepper Machine Safety Tips: How to Avoid Injury

Stepper Machine Safety Tips: How to Avoid Injury and Get the Most Out of Your Workouts The stepper machine has come a long way since its introduction in the fitness industry. Originally designed to mimic stair climbing, it was developed to provide a low-impact yet high-intensity cardiovascular workout. Early models were simple mechanical devices, but…

Relentless Fitness MKE

Address: 11320 W Forest Home Ave, Franklin, Wisconsin, 53132 Website: https://www.relentlessfitnessmke.com Description: Highly driven, goal oriented trainer motivated to help you acquire the tools needed to become your best self. With a strong belief that true self improvement comes not only from physical performance, but also places an emphasis on elevating the mental health aspect…