Tag: Heel Pain

The Worst Thing to Do with Plantar Fasciitis and How to Avoid It

The Worst Thing to Do with Plantar Fasciitis and How to Avoid It

Plantar fasciitis can cause persistent foot pain, but avoiding these common mistakes can help you recover faster and prevent setbacks. Plantar fasciitis is a common foot condition that can cause intense pain and discomfort, especially in the heel and arch areas. If not managed properly, it can significantly impact your daily activities and quality of…