February 13, 2025
Your Fitness Questions Answered: How Much Does a Smith Machine Bar Weigh?
Curious how much does a Smith machine bar weigh? You’re not alone—this is one of the most common questions among gym-goers. The weight of a Smith machine bar can vary depending on the brand, counterbalance system, and gym setup. Unlike standard free-weight barbells, Smith machine bars often feel lighter due to assisted mechanisms. Understanding these…
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