March 12, 2025
Helping Teens Cope: The Power of Behavior Therapy in Emotional Growth
Being a teenager can be exciting, but it can also be really tough. Many changes are happening—new responsibilities, social pressures, and emotional ups and downs. Many teens struggle with stress, anxiety, and self-doubt, and sometimes these feelings become overwhelming. Have you ever felt frustrated for no reason or found it hard to control your emotions?…
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