May 21, 2025
Yoga for Constipation Relief: Poses You Can Do at Home
Try simple yoga poses like Vajrasana, Wind-Relieving Pose, and Supine Twist to naturally stimulate digestion and ease
rishikulyogashalakerala
April 9, 2025
The Power of Breath: How Pranayama Can Transform You
“Discover the transformative power of pranayama in yoga. Learn how breath control enhances flexibility, reduces stress.”
January 31, 2025
The Benefits Of Breathing In Yoga
Breathing In Yoga Breathing correctly is essential, and there is no denying that breathing is a core element of yoga practice. There are many benefits of yogic breathing; yogic breathing, or pranayama, is conscious and controlled breathing. It is considered one of the eight limbs or philosophies of yoga. Those who practice yoga regularly believe that the…
Rishikul Yogshala Rishikesh