ASHTANGA YOGA TTC: IS IT RIGHT FOR YOU?
Thinking of deepening your yoga journey or becoming a certified teacher? Ashtanga Yoga Teacher Training offers a structu
rishikulyogashalakerala
ASHTANGA YOGA TTC: IS IT RIGHT FOR YOU?
Thinking of deepening your yoga journey or becoming a certified teacher? Ashtanga Yoga Teacher Training offers a structu
Yoga for Constipation Relief: Poses You Can Do at Home
Try simple yoga poses like Vajrasana, Wind-Relieving Pose, and Supine Twist to naturally stimulate digestion and ease
The Power of Breath: How Pranayama Can Transform You
“Discover the transformative power of pranayama in yoga. Learn how breath control enhances flexibility, reduces stress.”
The Benefits Of Breathing In Yoga
Breathing In Yoga Breathing correctly is essential, and there is no denying that breathing is a core element of yoga practice. There are many benefits of yogic breathing; yogic breathing, or pranayama, is conscious and controlled breathing. It is considered one of the eight limbs or philosophies of yoga. Those who practice yoga regularly believe that the…
Rishikul Yogshala Rishikesh